第2回 の解答
テーマ：健康・睡眠 正解は緑、解説・和訳・スクリプト・模範解答つき
語彙・熟語（大問1形式）
目安 2分30秒空所に入れるのに最も適切なものを1つ選びなさい。
訳：多くの生徒は夜遅くまでスマホを使って起きているので十分な睡眠がとれず、授業中によく疲れを感じる。
訳：マラソンを走った後、マイクは完全に疲れ果てていて、帰宅するとすぐにベッドに直行した。
訳：医者はブラウンさんに、ベッドで明るいスマートフォンの画面を見ると睡眠が妨げられ、翌日疲れを感じることになりかねないと警告した。
訳：ジェーンは毎晩遅くまで働いていたので、数日休みを取って不足していた睡眠を取り戻すことにした。
訳：長い会議の間、ケンは前の晩に3時間しか寝ていなかったので、もう少しで居眠りするところだった。
長文読解（大問3形式）
目安 4分Why Naps Can Help
In many countries, taking a short nap during the day was once seen as a sign of laziness. People who slept in the afternoon were often thought to lack energy or motivation. In recent years, however, this attitude has begun to change, as more and more people suffer from a lack of sleep because of long working hours and the use of smartphones late at night.
Researchers have studied the effects of daytime sleep on the brain. According to several studies, a nap of about twenty minutes can improve memory and help people concentrate better in the afternoon. One experiment found that office workers who took a short nap after lunch made fewer mistakes than those who did not. Because of such results, some companies in Japan and the United States have created special rooms where employees can rest for a short time during the workday.
Experts warn, however, that naps are not always helpful. If people sleep for more than thirty minutes, they may fall into deep sleep and feel even more tired when they wake up. Long naps late in the afternoon can also make it harder to fall asleep at night. For this reason, experts recommend that people keep their naps short and take them before three o'clock in the afternoon.
リスニング（Part1 会話形式）
目安 2分W You look tired, Tom. Did you stay up late again?
M Yeah. I was watching videos on my phone until about two in the morning.
W That's not good. Looking at a bright screen can make it harder to fall asleep.
M I know, but it helps me relax after studying.
W Why don't you try reading a paper book instead? I started doing that last month, and I sleep much better now.
M Maybe I will. I'll leave my phone in the living room tonight.
スピーキング（面接No.4形式）
35秒Do you think students today get enough sleep?
💡 理由を2つ言うときは Also, ... でつなぐと自然です。
模範解答
いいえ。多くの生徒は十分な睡眠をとっていないと思います。宿題や部活動がたくさんあります。また、多くの生徒が夜遅くまでベッドでスマホを使うので、授業中によく眠くなります。
💡 理由を2つ言うときは Also, ... でつなぐと自然です。